![]() ![]() So if somebody takes a while to respond to your latest text or doesn’t respond at all, you automatically think something is wrong with you you don’t ever consider the other person has a life and cannot prioritize responding to you right away. Rather than focusing on the actual conversation, you focus heavily on getting a response back. As long as you are actively seeking validation, you won’t ever be yourself when you converse with other people. The reason you are anxious is because you see an (instantaneous) response from somebody else as personal validation. Moderators have full discretion in making decisions they deem to be in the best interest of the subreddit. Do not submit product, app, social media, medium, channel, or any other promotional content in the sub.This includes over-generalization of groups of people.No sexist, demeaning, objectifying language Please use dedicated subs such as /r/dating_advice or /r/relationshipsĤ. ![]() ![]() Matters primarily relating to mental health and illness (medications, therapy, anxiety, depression, suicidal ideation, etc) should be posted in a topic-specific subreddit: /r/depression, /r/anxiety, /r/socialanxiety, /r/selfesteem, /r/suicidewatch, etc. Rants / complaints about other people / nonspecific musings are off topic All posts must directly relate to the acquisition and/or application of social skills
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